Limber Up
My 8 week yoga class starts tonight. Now that I'm able to run again, I need to be sure to stay loosened up so that I don't injure myself again. And I really like yoga.
My 8 week yoga class starts tonight. Now that I'm able to run again, I need to be sure to stay loosened up so that I don't injure myself again. And I really like yoga.
One thing I forgot to mention is that I need to pay particular attention this year to my outlook and perspective. I choose, in 2010, to see the good in all situations. I choose to see the best in those around me.
I do it just about every year, so here we go:
And the outcome of last year's resolutions?
Well, 3.5 of 5 isn't horrible. And the cancer diagnosis certainly threw a huge wrench in to a lot of my (and our) plans. It's been a while since I could really say with conviction that I'm thrilled to see the past year gone and am looking forward to 2010 with an optimist's eye and a faithful heart.
A friend of mine posted a similar list on Facebook regarding the things that she wanted to do before she turned 30. In honor of my BIG 3-0 birthday today, I’ll share my list with you. Some are big, some are small, but all are things that I’d like to do, hopefully sooner rather than later.
Without further ado…